Comments on: What I learned after 1st month of running http://www.jurecuhalev.com/blog/2008/11/03/what-i-learned-after-1st-month-of-running/ In pursuit of The Idea Tue, 31 Jan 2012 11:07:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jure Cuhalev » Blog Archive » What I learned in my 2nd month of running http://www.jurecuhalev.com/blog/2008/11/03/what-i-learned-after-1st-month-of-running/comment-page-1/#comment-17469 Jure Cuhalev » Blog Archive » What I learned in my 2nd month of running Sun, 30 Nov 2008 14:12:19 +0000 http://www.jurecuhalev.com/blog/?p=472#comment-17469 [...] What I learned after 1st month of running [...] [...] What I learned after 1st month of running [...]

]]> By: Karmen http://www.jurecuhalev.com/blog/2008/11/03/what-i-learned-after-1st-month-of-running/comment-page-1/#comment-17296 Karmen Mon, 03 Nov 2008 15:48:12 +0000 http://www.jurecuhalev.com/blog/?p=472#comment-17296 Run Forrest run! :-)<br><br>True: running in a light rain, at night is the best. But is also extremly dangerous, specially if you like listening music on iPod very loud. So take care! :-) Run Forrest run! :-)

True: running in a light rain, at night is the best. But is also extremly dangerous, specially if you like listening music on iPod very loud. So take care! :-)

]]> By: bigk http://www.jurecuhalev.com/blog/2008/11/03/what-i-learned-after-1st-month-of-running/comment-page-1/#comment-17295 bigk Mon, 03 Nov 2008 15:03:33 +0000 http://www.jurecuhalev.com/blog/?p=472#comment-17295 As you already noticed it is very important to start running wit short distances. I would suggest you to run same distance for 2 or 3 weeks and then add 1 more km. That is how you avoid getting joint pains or something similar. After a year of running you can shorten time to just 1 or 2 weeks.<br>And also it is better to eat 2 or 3 hours before running. But it depends on people. Just keep running! As you already noticed it is very important to start running wit short distances. I would suggest you to run same distance for 2 or 3 weeks and then add 1 more km. That is how you avoid getting joint pains or something similar. After a year of running you can shorten time to just 1 or 2 weeks.
And also it is better to eat 2 or 3 hours before running. But it depends on people. Just keep running!

]]> By: Karmen http://www.jurecuhalev.com/blog/2008/11/03/what-i-learned-after-1st-month-of-running/comment-page-1/#comment-17254 Karmen Mon, 03 Nov 2008 06:48:12 +0000 http://www.jurecuhalev.com/blog/?p=472#comment-17254 Run Forrest run! :-)<br><br>True: running in a light rain, at night is the best. But is also extremly dangerous, specially if you like listening music on iPod very loud. So take care! :-) Run Forrest run! :-)

True: running in a light rain, at night is the best. But is also extremly dangerous, specially if you like listening music on iPod very loud. So take care! :-)

]]> By: bigk http://www.jurecuhalev.com/blog/2008/11/03/what-i-learned-after-1st-month-of-running/comment-page-1/#comment-17253 bigk Mon, 03 Nov 2008 06:03:33 +0000 http://www.jurecuhalev.com/blog/?p=472#comment-17253 As you already noticed it is very important to start running wit short distances. I would suggest you to run same distance for 2 or 3 weeks and then add 1 more km. That is how you avoid getting joint pains or something similar. After a year of running you can shorten time to just 1 or 2 weeks.<br>And also it is better to eat 2 or 3 hours before running. But it depends on people. Just keep running! As you already noticed it is very important to start running wit short distances. I would suggest you to run same distance for 2 or 3 weeks and then add 1 more km. That is how you avoid getting joint pains or something similar. After a year of running you can shorten time to just 1 or 2 weeks.
And also it is better to eat 2 or 3 hours before running. But it depends on people. Just keep running!

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